Daily Training: 5/24/17

BB Split Squat: 20(2×5), 30(5×5)

Cable Rope Facepull: 40lbsx10, 50lbsx10, 60lbsx10, 70lbsx10

DB Row: 50lbsx20

Tabata: Airbike

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *