Daily Training 5/5/17

BB Back Squat: 20(2×5), 70×3, 90×3, 120×2, 140×1, 155×1, 170×1, 180×1(with pause), 190×2,

BB Pause Back Squat: 120(2×3)

Cable V-Handle Row: 120×10, 160×10, 175×8, 190×6, 205×6

Airbike Intervals: 60/120×4

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