Daily Training 7/14/17

Clean from blocks: 20(2×3), 60×3, 70×2, 80×1, 90×1, 100×1, 110×1, 115×1, 120×1 (lost hands on this one)

Front Squat: 120(10×2)

Hamstring Curl Machine: “9”(5×10)

BW Hip Thrust: 2×10

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