Daily Training 7/22/17

Axle Bar Clean & Press:30×1, 40×1, 50×1, 60×1 70×1, 75xX

Axle bar continntal clean & press: 75×1, 78×1

Axle Bar Deadlift (double overhand): 80×1, 90×1, 100×1, 110×1

Axle bar Deadlift (mixed grip): 120×1, 130×1, 140×1, 150×1, 160×2

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