Daily Training: 8/14/17

Cable V-handle Pulldown: 140lbsx10, 155lbsx10, 170lbsx10, 185lbs(2×8)

Sled Power Row: 80(3×140′)

DB Hammer Curl: 35lbs(4×10)

Band Standing Reverse Fly: 15lb(4×10)

CB Farmer Carry: 10kg(3×140′)

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