Daily Training: 9-30-15

Sled Push- 50×140′, 60×140′, 70×140′, 80×140′, 90×140′, 100×140′, 110×140′, 120×140′, 130×140′, 140×1140′, 150×140′

Deathx1

KB Lateral Lunge: 10(3×10)

Seated Calf Raise 40(3×10)

Hip Thrust: BW(4×10)

Screenshot 2015-09-30 15.21.58

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